Health & Lifestyle Books

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Cover How to Overcome Shyness: Step-by-Step Instructions, Exercises, and Scenarios

Get How to Overcome Shyness Step Book

Learn how to overcome shyness and increase your confidence in common social attitudes through this simple and lasting guide. In…
Cover How to Make Small Talk: Conversation Starters, Exercises, and Scenarios

Get How to Make Small Talk Book

Learn how to improve your basic conversation skills and engage in a cute little talk for more face-to-face interactions in…
Cover The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

Get The Joy of Doing Nothing A Real Book

Fight against distraction and celebrate the joy of not doing anything in this new guide that helps ease stress and…
Cover Shift the Narrative: A Blind Man's Vision for Rewriting the Stories that Limit Us

Get Shift the Narrative Book

The transformation is a blind man's vision of how to change it to narrate his life impossible to the economically…
Cover The Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate

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This beautiful and inspiring book contains 100 accessible activities that help you reconnect with your body, mind, spirit and surroundings,…
Cover Dear CEO: 50 Personal Letters from the World's Leading Business Thinkers

Get Dear CEO 50 Personal Letters from the World's Leading Business Thinkers Book

This collection of specially tailored messages offers clear, calming and concise tips from all aspects of current leadership thinking. These…

Cover Black's Medical Dictionary

Get Black's Medical Dictionary Book

Black Medical Dictionary was the best-selling medical dictionary for more than 100 years. It is invaluable as a reference to…
Cover First Steps to a Healthy Heart - First Steps series

Get First Steps to a Healthy Heart Book

Heart disease kills one in four deaths in the United States, the leading cause of death among men and women.…
Cover LifeTonic: Power Up Your Brightest, Boldest, Happiest You

Get LifeTonic Book

The recovered version of LIFETONIC - with an introductory note from Ashley RobertsDo you feel engulfed in everyday life? Are…
Cover Irritable Bowel Syndrome & Giardia: The Parasite Within

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Many people are diagnosed with IBS - a chronic problem of chronic gastrointestinal problems for which no cause can be…