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Chasing Grace: What the Quarter Mile Has Taught Me about God and Life by Sanya Richards-Ross
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"As long as I remember, life was measured in seconds, the smaller the number, the better." Most people are successful by getting more, but Sanya has always been less than…
Chasing Grace synopsis
"As long as I remember, life was measured in seconds, the smaller the number, the better." Most people are successful by getting more, but Sanya has always been less than that, starting out as a little girl in Jamaica and competing when she was At the age of 31, she had a career adapted to run the 400-meter race in 50 seconds, hoping 49, or even better, 48. When she began her training with her coach, Clyde Hart, divided her race into four stages: Attitude, balance, and with the inherent prayer.Sanya has worked for years to fine-tune every stage of the practice even when the time is right for Her body responded when her mind instinctively moved from one stage to the next.As she grew older and embraced more than just a number of hours, she realized the genius of this strategy not only for the 400 meter race, but for the better life of her life.
From her childhood in Jamaica to Athens, Beijing and the London Olympics, readers will find themselves inspired by the unique ideas she gained through her victories and losses, including her devastating injuries during the 2016 Olympic Games, forcing her to retire a few weeks before Rio . Sanya explains how this devastating loss made her closer to the ultimate goal of becoming everything God created for her.
"Sometimes you think you're chasing a gold medal, but that's not what you're chasing, you're racing to become the best copy of yourself."
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