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Encyclopedia of Diet Fads (Epub & Pdf)

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Encyclopedia of Diet Fads by Marjolijn Bijlefeld Details

The Americans have long dominated their diet. Over the past 200 years, the beginnings of the diet have appeared, gone, and sometimes reappeared under different names, but have always attracted…

Encyclopedia of Diet Fads synopsis

The Americans have long dominated their diet. Over the past 200 years, the beginnings of the diet have appeared, gone, and sometimes reappeared under different names, but have always attracted hordes of followers.

Many who commit to time, at least to the requirements of diet fad have little knowledge of its safety or efficiency. While reliable information appears, there may already be a disappearance.

The Encyclopedia of Diet Fads describes many health and fashion fads from the past, as well as current trends in weight loss, examining the pros and cons of different plans. Helps authors identify effective ways to lose weight and maintain a healthy lifestyle.

Special emphasis is placed on weight loss programs targeting young people with the highest rates of obesity in history. This volume offers a wide range of weight loss methods.

The articles describe special diets, support groups and services, or people who have changed the way Americans treat them. A comprehensive supplement on weight loss resources helps readers choose the most nutritionally nutritious program for their needs.

Above all, this encyclopedia emphasizes nutritional approaches, rather than a quick fix. As the authors assert, weight loss is just one element of healthy life..



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