T is for Transformation synopsis
As a symbol of fitness and mastery, Shaun T helped millions of people transform their bodies and lives through Hip Hop Abs, INSANITY and CIZE exercises. But people who think of Sean T as a workout force just miss something.
Always focus on building internal strength first, then moving outward. This internal focus began in his private life.
He became the man and catalyst that he is today after his escape from the abuse he suffered as a child, fighting on his way back from being overweight 50 pounds in his early twenties. He knows very closely that you can not lose weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.
In T for transformation, Shaun T reveals seven transformational principles guided by his progress in life that are at the heart of his incredibly successful training. T is for Transformation is a key motivational class where Sean shows you how to become more flexible and resourceful, give everything you have, and most importantly, trust and believe in success.
The only real obstacles to life are mental, and T is for transformation can train you to achieve amazing results in your own life, just as in Shaun T.
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