Learn how to bend your legs to sit like a lotus, how to balance the boat mode, spread your arms wide to stand like a warrior! Children over the age of 4 can use these fun flash cards to learn how to do 50 common yoga situations, either alone, in pairs or in groups. Each card shows exactly where each part of the body needs to feel the full benefits of each situation, to improve strength, flexibility, focus and greater luxury.

The cards are color-coded based on the emotional and physical benefits of the image, including the traditional Sanskrit name in addition to the English translation. They are ideal for use at school or at home, and are the ideal way to introduce yoga to young children.

The card collection also includes a booklet with instructions for use and ideas for adapting positions and using cards as part of interactive storytelling.